Private Sessions, Family Practice, & Professional Development
Wholly Mindful's Mindfulness and Well-being Training
Jamie Lynn Tatera teaches mindfulness and well-being to adults and children in individual and semi-private sessions. She also offers professional development and wellness training to schools and other organizations.
Click here to view her training brochure.
Jamie Lynn customizes her sessions to meet the needs of the individual or organization and uses research based mindfulness, applied mindfulness and self-compassion strategies to empower clients to profoundly improve their state of well-being.
To learn more or schedule an appointment to discuss individual or group sessions, contact Jamie Lynn at email@example.com or call 414-554-0067.
What do participants share about training with Jamie Lynn?
“Jamie Lynn’s mindfulness course gave me the tools to be present and grounded in the moment. Through the mindfulness techniques that I learned, I have become a better listener and better able to focus on the task in front of me.”
–Dr. Michael R. Lovell, President, Marquette University
•Jamie Lynn is a very knowledgeable and passionate instructor. She has brought experience, energy, and enthusiasm to her courses and has been a positive influence. She is professional and personable, which have made taking McPherson courses with her relevant and pleasant.
My first exposure to mindfulness classes was with Jamie Lynn in her Peace Through Mindfulness course. I took that course along with several of my teaching colleagues. We all learned valuable strategies and techniques we use in our own classrooms and in our personal lives. Because Jamie Lynn is well-researched and brought a passionate approach to this very needed course, I signed up for more of her classes: Mindful Self Compassion and Mindful Tools for Daily Life (.b). These classes have provided tools and techniques I continue to implement into my lessons and my everyday practices.
As an educator, I have found these course offerings to be useful and valuable not only to my profession but also to my daily life. In using Jamie Lynn's mindfulness strategies and techniques in my classes, I have noticed that my own students have become more peaceful and less stressful or wrought with anxieties, I have become more mindful in my teaching practices and in my relationships, and I have become more intentional in practicing kindness and self-compassion.
I look forward to taking more courses with Jamie Lynn in the near future!
-Becca P.--high school teacher
What children say:
•Jamie Lynn’s class was very helpful to me because I learned a lot about mindfulness. For example, I learned how to talk about my emotions in a nice way. I learned things I could do instead of screaming at people. My favorite thing I learned was 8 shakes. It taught me how to shake away my anger. -Josie, 6th grade
•“[The self-compassion class] was good because it helped me to be more kind and calm toward myself.
-Amanda N., age 13
•“The [Wholly Mindful] class helped my relationship with my mom and brother.” -M.B. Grade 6
•I feel so peaceful after her classes.
-Sofia B., age 8
•Thank you for making me smarter. I feel like you've given me a heart in my head.
-Pharoah, age 5