Wholly Mindful
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge

Wholly Mindful:
Self-compassion, mindful COMMUNICATION, YOGA, and
resilience training

ONGOING TRAINING for adults, children, teens and families
Health and happiness inducing classes:  *  The Path to Resilience   *    Self-Compassion  *  Compassionate Communication  *  Mindful Yoga  *

Scroll down to learn more, or click here to schedule a private session for you, your family, or your organization. 

The Path to Resilience Foundations

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Our fun and engaging foundations class incorporates mindfulness, emotional intelligence, self-compassion and growing the good. This class will get you started on the path to a healthier mind and a happier life.

UPCOMING OPPORTUNITIES:
  • Learn more or sign up for the Path to Resilience Foundations training
  • View pages or purchase the Path to Resilience Photo Book
  • Schedule a private online resiliency session for yourself, your family, your teen, or your organization.
"I always learn so much about myself through Jamie Lynn's classes. She masterfully creates a space where what I know meets what I believe allowing these to integrate so I can better live out of my true self."
-Brooke Talbot, Executive Director of REDgen

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Self-Compassion
Adult, teen and family trainings

Mindful Self-Compassion (MSC) is research-based program that combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. 

UPCOMING TRAININGS:
  • Visit jamielynntatera.com to learn more about Jamie Lynn's Self-Compassion related offerings for adults, children, teens and families.

  •  Subscribe to our E-mail list to get updates about future trainings.

Foster resilience for your friends, family or organization by scheduling a series of  private self-compassion sessions.

“Jamie Lynn is brilliant, skillful and real. Her class will create a mindshift, and you will never be the same.”
-Amy Lovell, President of REDgen

Compassionate Communication

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As human beings we are wired to be social, and communication is a building block for increasing positive connection in our lives.

Click here to learn more about our Compassionate Communication training or to schedule a private session for your family or friends.

UPCOMING TRAININGS:​
  • Compassion Course Support beginning June 2023
  • Subscribe to our E-mail list to get updates about future trainings.
"My daughter and I really looked forward to our time every week with Jamie Lynn.  She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise.  Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life.    -Beth A., Whitefish Bay

Mindful Yoga

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Jamie Lynn offers mindful movement classes for adults, children, teens and families. 
  • Jamie Lynn offers live online Mindful Yoga classes from 9:30-10:30am CT on Wednesdays.  Click here to learn more about Mindful Yoga or register to reserve your spot
  • Attend an in-person Mindful Yoga class in Whitefish Bay  on Monday mornings  Learn more
  • Upcoming Family Yoga class beginning January 2023
  •  Subscribe to our E-mail list to get updates about future trainings.

Teacher Training for the Self-Compassion for Children and Caregivers Program

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Post pandemic, resilience and self-compassion for children is more important than ever.  Jamie Lynn offers Resilience and Self-Compassion trainings for parents, educators, school districts, and other professionals who work with children.

Jamie Lynn also offers self-compassion for children teacher trainings for those who are interested in learning to share self-compassion with children.
  • Self-Compassion in the Classroom
  • Teacher Training for  the Self-Compassion for Children and Caregivers program (SCCC)

Contact Jamie Lynn to schedule self-compassion training for your school or organization.

Subscribe to my mailing list for blog updates and class schedules.

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© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge