Self-Compassion for Parents and Educators
Live online training

Six Mondays, 9:30-10:30am CST - July 27 thru August 31st

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Key takeaways:
  • Techniques for grounding yourself in stressful situations
  • Practice mindfulness and self-compassion when you need it most
  • Handle difficult emotions with greater ease
  • Motivate yourself with kindness rather than criticism
  • Reduce caregiver fatigue
  • Learn to care for yourself while you care for others.
  • Anchor yourself to your values to increase resiliency and satisfaction
Learn more about Mindful Self-Compassion Training.
Click here to view a PDF with details for this training.
Taught by Jamie Lynn Tatera, certified Mindful Self-Compassion instructor.

    Please fill out the following information to register for Self-Compassion training with Jamie Lynn Tatera.  After you submit this form, you will be taken to the payment page where you can pay for the class to reserve your spot in this training.