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Awareness

By John Astin
 
Awareness
her gaze is so constant
our every move watched
with such affection,
a ceaseless vigil
without condition or agenda,
silent,
patient,
unrelenting in her
embrace.
 
There is endless room in
the heart of this lover,
infinite space for whatever
foolishness we may
toss her way.
 
But she is also
crafty, this one –
a thief who will steal away
everything we ever cherished,
all our beliefs,
all our ideas,
 
all our philosophies,
until nothing is left
but her shimmering
wakefulness,
 
this simple love
for what is.

Picture
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  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge