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Wholly mindful blog

Sharing the journey of rediscovering wholeness

Grateful Thanksgiving

11/24/2020

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Today I am grateful for awareness….
That I know my own sadness about the pandemic
That I can see how my children sometimes struggle and sometimes thrive with their online schooling
That I appreciate each sunny day because I know sunny days are rare and precious in Wisconsin in November. 
That I have both grief and gladness that I can see my grandmother even as she declines
And I have an open heart that misses my grandfather.
That I have a career that is meaningful.  This more than anything has been a life preserver during these challenging times.  And I know what I value….
Picture
That I sometimes let myself repress emotions, but not for too long
That I have friends who help me to both celebrate joys and integrate difficult things
That I have a wonderful and imperfect relationship with my partner
That I can hold with tenderness how this Thanksgiving I miss my extended family
 
I am grateful that I have the courage to witness the wholeness of my life experience.
And I wish the same for you...this Thanksgiving and always. 
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    Author

    Jamie Lynn Tatera is a mindfulness and self-compassion teacher who shares her experience, strength and hope in integrating mindfulness and self-compassion in her everyday life.

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  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge