Episode 1: Reemerging from the Covid Quarantine Cocoon (click here for episode 1)
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Jamie Lynn Tatera is a mindfulness and self-compassion teacher who shares her experience, strength and hope in integrating mindfulness and self-compassion in her everyday life. If you would like to receive an E-mail when Jamie Lynn writes a new blog entry, click on the "sign up" button above. Thank you!
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