Wholly Mindful
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Communicate-to-connect

Compassionate Communication training

What does it mean to communicate compassionately?

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As human beings we are wired to be social, and communication is a building block for increasing positive connection in our lives.

Effective communication requires being present and attending to the nuances of feelings and needs that lie below the surface of our conversations.  This class integrates mindful communication skills and empathy (including self-empathy) training.

Compassionate Communication training will enable you to:
*  Increase your capacity to speak and listen mindfully (with presence)
*  Understand how to effectively respond to feelings
*  Broaden your conflict resolution strategies
*  Make skillful requests
*  Focus on underlying needs to build connection

Effective communication leads to happier, healthier and more fulfilling relationships.

Available as an adult, family, or organizational training


"The skills in Jamie's class provided me (dad) the ability to better communicate with my family, handle difficult work situations, and even get along with my neighbors in rush hour traffic!"     -Mike DeSisti, Communicate-to-Connect class participant

View more client testimonials or scroll down to register for an upcoming training.
   

Upcoming offerings & Private training options:

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  • The Compassion Course and Practice group begins June/July 2021.  Click here for more details
  • Click here to schedule a private Compassionate Communication session for your, your family, or your organization. 
  • Subscribe to our E-mail list to get updates about future trainings.

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© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge