"The Compassionate Parenting course has been both nourishing and motivating. The strategies have helped me grow self-compassion with the intent to show up more fully with children and others."
"This course was helpful for me and for me as a caregiver to my daughter. I learned a lot that I'm using with her on a daily basis."
"This course was helpful for me and for me as a caregiver to my daughter. I learned a lot that I'm using with her on a daily basis."
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About Compassionate Parenting: Help Children Grow Self-Compassion Compassionate Parenting: Help Children Grow Self-Compassion is designed to be taken concurrently or after completing Mindful Self-Compassion training or other self-compassion related trainings. This training addresses the 4 "S's" of attachment: seen, safe, soothed, and secure. The course explores the relationship between a caregiver's level of self-compassion and the level of self-compassion in youth. Caregivers learn how they can best cultivate self-compassion both in children and themselves. About this training •Applies to relationships with children, teens and even adults (all relationships) •Integrates practices from Mindful Self-Compassion training (designed for self-compassion training graduates) •Incorporates ideas from the Power of Showing Up by Tina Payne-Bryson and Daniel Siegel •Helps us to provide the 4 S’s of attachment for both ourselves and our children/students "Jamie Lynn is a very knowledgeable and passionate instructor. She has brought experience, energy, and enthusiasm to her courses and has been a positive influence. She is professional and personable." -Becca P., high school teacher |
Class format:
Compassionate Parenting training includes:
The next Compassionate Parenting six-week course begins April 6, 2022 from 1:00pm-2:15pm CT/ 11:00am-12:15am PT/ 18:00 GMT (click here to convert to your time zone).
*Video recordings of a previous class series are available for participants who are not able to attend the live-online session times and would prefer to take the training asynchronously.
Note 1: Participants are responsible for purchasing the book (or audiobook), The Power of Showing Up by Daniel Siegel and Tina Payne Bryson.
Note 2: Educators can take this course for graduate level continuing education credits for an additional fee. Email jamielynn@whollymindful.com for details.
- Eight weekly live-online sessions addressing the following themes:
- Week 1: Providing the 4 S's for youth and ourselves
- Week 2: Self-compassion and shame
- Week 3: The science of attachment & the power of self-compassion
- Week 4: Fierce self-compassion
- Week 5: Building a sense of safety
- Week 6: Growing our capacity to see and be seen
- Week 7: Soothing ourselves and our children/students
- Week 8: Cultivating inner security & self-compassion
- This course features exclusive interviews with the co-developers of Mindful Self-Compassion: Kristin Neff on parenting and fierce self-compassion and Chris Germer on shame and self-compassion for parents and educators.
The next Compassionate Parenting six-week course begins April 6, 2022 from 1:00pm-2:15pm CT/ 11:00am-12:15am PT/ 18:00 GMT (click here to convert to your time zone).
*Video recordings of a previous class series are available for participants who are not able to attend the live-online session times and would prefer to take the training asynchronously.
Note 1: Participants are responsible for purchasing the book (or audiobook), The Power of Showing Up by Daniel Siegel and Tina Payne Bryson.
Note 2: Educators can take this course for graduate level continuing education credits for an additional fee. Email jamielynn@whollymindful.com for details.
"Jamie Lynn is an amazingly skillful teacher, clearly with much experience. She seems to have been born conveying the kindness, compassion, gentleness and humor that she brings to the class."