Cultivating Self-Compassion
Live Online Training
Eight Tuesdays, 7:00-8:30pm CT - January 12 thru March 2, 2021
Numerous research studies show that self-compassion is strongly associated with emotional wellbeing, coping with life challenges, lower levels of anxiety and depression, healthier lifestyle choices, and more satisfying personal relationships.
Learn more about Mindful Self-Compassion
Click here to view a PDF with details about this course*
*If you are interested in taking this course for CE credits, please exit this registration page and email Jamie Lynn at jamielynn@whollymindful.com.
Learn more about Mindful Self-Compassion
Click here to view a PDF with details about this course*
*If you are interested in taking this course for CE credits, please exit this registration page and email Jamie Lynn at jamielynn@whollymindful.com.
Taught by Jamie Lynn Tatera, certified Mindful Self-Compassion instructor, and
Barbara Moser, MD, Mindful Self-Compassion Instructor
Course fee: $225
Barbara Moser, MD, Mindful Self-Compassion Instructor
Course fee: $225