GUIDED FAITH-BASED MEDITATIONS FOR REDgen Faith  LED BY JAMIE LYNN

Faith-Based Meditations for mindfulness (if you're short on time, a number of these practices are under 3 minutes):

REDgen Faith September:
"Dropping in" Faith-Based Meditation (2 minutes)
Mindfulness of Emotions Faith-Based Meditation (2 minutes)

REDgen Faith October:
Stress and Breathing Faith-Based Meditation (3 minutes)
Emotions and Sensations (2 minutes, 30 seconds)