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Guided faith-based meditations

Meditation practices led by Jamie Lynn

GUIDED FAITH-BASED MEDITATIONS FOR REDgen Faith  LED BY JAMIE LYNN

Faith-Based Meditations for mindfulness (if you're short on time, a number of these practices are under 3 minutes):

REDgen Faith September:
"Dropping in"
Faith-Based Meditation (2 minutes)
Mindfulness of Emotions Faith-Based Meditation (2 minutes)



REDgen Faith October:
Stress and Breathing Faith-Based Meditation (3 minutes)
Emotions and Sensations (2 minutes, 30 seconds)

© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge