Wholly Mindful
  • classes & private sessions
    • Parent-Child Self-Compassion Class
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    • Parent-Teen Self-Compassion Workshop
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    • Self-Compassion for Children and Caregivers Instructor Training
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Live online Growing the Good Session
Scroll down to request a private session for you, your friends/family, or your organization.  Contact Jamie Lynn for a 20 minute free consult, or subscribe to learn about group trainings.

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As human beings we are wired to be social, and communication is a building block for increasing positive connection in our lives.

Communicate-to-Connect will enable you to:
*  Increase your capacity to speak and listen mindfully (with presence)
*  Understand how to effectively respond to feelings
*  Broaden your conflict resolution strategies
*  Make skillful requests
*  Focus on underlying needs to build connection

Effective communication leads to happier, healthier and more fulfilling relationships.


View a PDF of the flyer for the communicate-to-connect training.

"My daughter and I really looked forward to our time every week with Jamie Lynn.  She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise.  Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life.
 -Beth A., Whitefish Bay

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    Please fill out the following information to request a customized live-online session or training for you, your friends and family, or your organization.

Submit Information
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge