Mindful Self-Compassion for Teens (MSC-T) with their Parent/Caregiver Live Online training
Formerly entitled Making Friends with Yourself (MFY)
Scroll down to register yourself and your teen for this course.
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In this course, you and your teen will learn to:
In this 8-week live-online course teens and parents are invited to participate in activities and carefully crafted practices and meditations designed to help teens and parents learn how to navigate the emotional ups and downs of life with greater ease. Backed by research, findings indicate increases in emotional well-being and greater resilience after taking the course.
*Video recordings of a different parent-teen MSC-T course are available for families who are unable to attend the live-online session time. The investment for this training for each parent-teen pair is $397* *Contact Jamie Lynn if your family needs a partial scholarship to attend this training. "Taking the mindful self-compassion class for teens with my daughter was a powerful experience for me. It was an opportunity to give the priceless gift to my daughter, while at the same time being able to further that compassion within myself.” -Mary N., West Bend |
"It really helped me with handling emotions! The instructor is very supportive and the other participants are open to listen and non-judgmental." -Teen participant
Click here to read more quotes from teens and parents who have taken the course.
Click here to read more quotes from teens and parents who have taken the course.
For more information about the efficacy of this program for teens, check out these videos:
Interview with a teen graduate of the program ; Interview with Dr. Bluth
Interview with a teen graduate of the program ; Interview with Dr. Bluth
Visit https://jamielynntatera.com/parent-teen-self-compassion-class/ to learn more about upcoming parent-teen self-compassion opportunities.