Mindful Communication

Live online Communicate to Connect Training
Effective communication leads to a happier, healthier and more connected relationships.
This six session course will enable you to:
* Increase your capacity to speak and listen mindfully (with presence)
* Understand how to effectively respond to feelings
* Broaden your conflict resolution strategies
* Make skillful requests
* Focus on underlying needs to build connection
View a PDF of the flyer
"My daughter and I really looked forward to our time every week with Jamie Lynn. She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise. Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life. -Beth A., Whitefish Bay

Please fill out the following information to register for the Mindful/Compassionate Communication class. After you submit this form, you will be taken to the payment page. You must pay for your class online to reserve your spot.

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