Live online Communicate to Connect Training Effective communication leads to a happier, healthier and more connected relationships. This six session course will enable you to: * Increase your capacity to speak and listen mindfully (with presence) * Understand how to effectively respond to feelings * Broaden your conflict resolution strategies * Make skillful requests * Focus on underlying needs to build connection View a PDF of the flyer "My daughter and I really looked forward to our time every week with Jamie Lynn. She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise. Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life. -Beth A., Whitefish Bay