Mindful Yoga Info & Registration, April 1st thru April 22, 2020 Please scroll down to register for Mindful Yoga with Jamie Lynn.
Jamie Lynn offers live online Mindful Yoga classes from 9:30-10:30am on Wednesdays. Practice in community with others from the comfort of your home.
This unique offering combines gentle yogic stretching and strengthening with mindful awareness instruction. It's a two-for-one: cultivate a healthy body AND a healthy mind. Finish feeling relaxed, refreshed, and focused.
Our next four week session runs from April 1st through April 22nd.