Wholly Mindful
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge

Mindful Yoga Registration

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Jamie Lynn offers live online Mindful Yoga classes from 9:30-10:30am CT on Wednesdays.  Practice in community with others live online from the comfort of your home.

Mindful Yoga offering combines gentle yogic stretching and strengthening with mindful awareness instruction.  It's a two-for-one: cultivate a healthy body AND a healthy mind.  Finish feeling relaxed, refreshed, and focused.

Scroll down to register for mindful yoga sessions with Jamie Lynn.  The first class is free for everyone ($15 value). Participants are invited to donate the amount that is right for them for ongoing classes. 

"Studying Yoga with Jamie Lynn gives me not only the benefits of strengthening and flexibility, but because her focus is mindful yoga,  I receive the benefit of healing as well. Whether it’s my mind, my soul, my body and often, all three."
-K. Blake, River Hills

    Register to attend Mindful Yoga with Jamie Lynn

Submit registration & sign waiver
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge