Wholly Mindful
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge

Mother's day special

Receive 50% off of a live-online private or semi-private session for moms purchased between now and May 10

Mothers give so much to others.  We can help them nurture themselves, too. 

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Now through May 9th, you can receive 50% off of a one hour live-online session just for mom,  for mom and family, or create a multi-generational session. 
Give the gift of resilience, self-compassion, mindfulness, yoga, and/or happiness training.  Jamie Lynn can incorporate aspects of the below trainings below in your customized private sessions. 

Purchase a session here, or scroll down and click on the photos to learn more about Jamie Lynn's resiliency offerings. 
Create a customized session
"My daughter and I really looked forward to our time every week with Jamie Lynn.  She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise.  Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life,  I feel as if I understand better how to help my daughter get what she needs in order to be happy."  -Beth A., Whitefish Bay

Click here to read more client testimonials.

Jamie Lynn can create a customized session for you or your group using elements of the below trainings.

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Mindfulness Session
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Self-Compassion Session
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Mindful Yoga Session
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Resiliency Session
In the below video, a mother and daughter engage in a self-compassion exercise: how would I treat a friend?  These sort of exercises are a part of self-compassion training (recommended for adults and children ages 7 and up).

© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge