Thank you! You have successfully registered for the Mindful Self-Compassion training.
You will receive an email from jamielynn@whollymindful.com with your Zoom login information for this course.
Please sign and email Jamie Lynn the video release form before our first class session.
Suggested Resource:
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer is a great resource that will support your self-compassion education and practice, both during the course and as you move forward.
You can purchase this book for around $16 on Amazon https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780 or from Guilford Press https://www.guilford.com/books/The-Mindful-Self-Compassion-Workbook/Neff-Germer/9781462526789
Please sign and email Jamie Lynn the video release form before our first class session.
Suggested Resource:
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer is a great resource that will support your self-compassion education and practice, both during the course and as you move forward.
You can purchase this book for around $16 on Amazon https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780 or from Guilford Press https://www.guilford.com/books/The-Mindful-Self-Compassion-Workbook/Neff-Germer/9781462526789
