Training for educators, parents, and other caregivers

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Foundations of Mindfulness and Self-Compassion (The Path to Resilience)
*Available for 2 graduate level professional development semester credits for educators for an additional fee

Our fun and engaging foundations class incorporates mindfulness, emotional intelligence, self-compassion and growing the good. This class will get you started on the path to a healthier mind and a happier life.  This training includes additional components exclusively designed for parents and educators.

• Learn more  or sign up for the Path to Resilience Foundations Class
  
• Schedule a resiliency session for your school, organization or community.

"This class provided me with more resources and ideas to use when I'm unsure of how to interact with my kids.  Even more important, the group helped me realize that I am a human, just like all other parents, and that I WILL do things imperfectly and I CAN actually be kind to myself when I'm imperfect.  I believe that modeling to my children how to be self-compassionate when I'm imperfect will help them grow up with better emotional health."   -Laura from Fairfax, VA

Self-Compassion for Children (and Caregivers) Teacher Training

*Available for one graduate level professional development semester credit for educators for an additional fee

This fall (2021) and Winter (2022) Jamie Lynn is offering the Self-Compassion for Children (and Caregivers) curriculum training for educators and other caregivers who would like to teach self-compassion to their students and/or children and parents.

Note: Three courses including 1) Foundations of Mindfulness and Self-Compassion (entitled the Path to Resilience), 2) Mindful Self-Compassion training, and 3) Cultivating Self-Compassion in Our Children and Ourselves are all prerequisite components of the Self-Compassion for Children (and Caregivers) live-online curriculum training. 

• Click here to learn more about this program. 

Contact Jamie Lynn to schedule self-compassion training for your school or organization.

“Jamie Lynn is brilliant, skillful and real. Her class will create a mindshift, and you will never be the same.”
-Amy Lovell, President of REDgen

Cultivating Self-Compassion in Our Children and Ourselves (Compassionate Presence Training)*
*Available for one graduate level professional development semester credit for educators for an additional fee

• Cultivating Self-Compassion in Our Children and Ourselves  is designed to be taken concurrently or after completing Mindful Self-Compassion training.  This training addresses the 4 "S's" of attachment: seen, safe, soothed, and secure.  The course explores the relationship between a caregiver's level of self-compassion and the level of self-compassion in youth.  Caregivers learn how they can best cultivate self-compassion both within themselves and with the children they serve.
  
• This course features an exclusive interview with Chris Germer (co-developer of Mindful Self-Compassion) on shame and self-compassion for parents and educators as well as an interview with Kristin Neff on Fierce Self-Compassion and Parenting
  
• Learn more or sign up for our next Compassionate Presence training

Self-Compassion for teens and caregivers:
Supporting teens' social-emotional well-being*

*Available for one graduate level professional development semester credit for educators for an additional fee

• Parent-Teen Making Friends with Yourself live-online training begins September 30, 2021
  
• The video-based course for educators also begins September, 2021.
  

"My daughter and I really looked forward to our time every week with Jamie Lynn.  She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise.  Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life.    -Beth A., Whitefish Bay

Mindful Self-Compassion training
*Available for 2 graduate level professional development semester credits for educators for an additional fee

Mindful Self-Compassion (MSC) is research-based program that combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. 

UPCOMING TRAININGS:

• Jamie Lynn offers ongoing Mindful Self-Compassion trainings
  
• Click here to view information about upcoming classes

Foster resilience for your community or organization by scheduling your own mindful self-compassion training.