Training for educators, parents, and other caregivers

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The Path to Resilience for Parents and Educators
*Available for 2 graduate level professional development semester credits for educators for an additional fee

Our fun and engaging foundations class incorporates mindfulness, emotional intelligence, self-compassion and growing the good. This class will get you started on the path to a healthier mind and a happier life.  This training includes additional components exclusively designed for parents and educators.

• Learn more  or sign up for the Path to Resilience for Parents and Educators
• Schedule a resiliency session for your school, organization or community.

"This class provided me with more resources and ideas to use when I'm unsure of how to interact with my kids.  Even more important, the group helped me realize that I am a human, just like all other parents, and that I WILL do things imperfectly and I CAN actually be kind to myself when I'm imperfect.  I believe that modeling to my children how to be self-compassionate when I'm imperfect will help them grow up with better emotional health."   -Laura from Fairfax, VA

Mindful Self-Compassion training
*Available for 2 graduate level professional development semester credits for educators for an additional fee

Mindful Self-Compassion (MSC) is research-based program that combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. 

UPCOMING TRAININGS:

• Jamie Lynn offers ongoing Mindful Self-Compassion trainings
  
• Click here to view information about upcoming classes
  

Foster resilience for your community or organization by scheduling your own mindful self-compassion training.

“Jamie Lynn is brilliant, skillful and real. Her class will create a mindshift, and you will never be the same.”
-Amy Lovell, President of REDgen

Compassionate Presence:
Parent & Educator component of Self-Compassion training *
*Available for one graduate level professional development semester credit for educators for an additional fee

• Compassionate Presence training  is designed to be taken concurrently or after completing Mindful Self-Compassion training.  This training addresses the 4 "S's" of attachment: seen, safe, soothed, and secure.  The course invites participants to cultivate a compassionate presence both within themselves and with the children they serve.
• This course features an exclusive interview with Chris Germer (co-developer of Mindful Self-Compassion) on shame and self-compassion for parents and educators
• Learn more or sign up for our next Compassionate Presence training
  

Self-Compassion for teens and caregivers:
Supporting teens' social-emotional well-being*

*Available for one graduate level professional development semester credit for educators for an additional fee

• Parent-Teen Making Friends with Yourself live-online training begins September 30, 2021
  
• The video-based course for educators also begins September, 2021.
  

"My daughter and I really looked forward to our time every week with Jamie Lynn.  She has such a calming presence and was able to facilitate discussions between my daughter and I that wouldn’t have happened otherwise.  Jamie Lynn introduced many very practical strategies to help my daughter and I deal with the stress of life.    -Beth A., Whitefish Bay

Self-Compassion for Kids Curriculum Training

*Available for one graduate level professional development semester credit for educators for an additional fee

This summer (2021) Jamie Lynn is offering the Self-Compassion for Kids curriculum training for educators and other caregivers who would like to teach self-compassion to their students.

Note: The Path to Resilience for Parents and Educators, Mindful Self-Compassion training, and the Compassionate Presence course are all prerequisites for enrolling in this course.

• Click here to learn more about this program, which will take place in July/August 2021.

Contact Jamie Lynn to schedule self-compassion training for your school or organization.