FREE Making Friends with Yourself Parent-Teen/ Pre-teen Intro Workshop

Thursday, November 19nd from 6:00-6:40pm CT. 
Click here to learn more about Making Friends with Yourself Parent-Teen training (including our upcoming 8 week course) or scroll down to register for this free intro workshop.

                   

Making Friends with Yourself participants learn to:

• be kind to yourself when you are struggling
  
• reduce stress and anxiety
  
• handle difficult emotions with greater ease
  
• strengthen resiliency and positivity
• increase capacity to advance toward goals
• feel less alone in struggles
• become the best version of yourself
  

This workshop provides an introduction to the Making Friends with Yourself course

Please fill out the following information to register for the Making Friends with Yourself Parent-Teen introductory workshop with Jamie Lynn Tatera.