Wholly Mindful
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    • Parent-Child Self-Compassion Class
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FREE Making Friends with Yourself Parent-Teen/ Pre-teen Workshop

September 1, 2022 at 6pm CT/ 4pm PT/ 7pm ET (workshop duration is 45 minutes)
Click here to learn more about Making Friends with Yourself Parent-Teen training (including our upcoming 8 week course) or scroll down to register for this free intro workshop.


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Mindful Self-Compassion for Teens participants learn to:
  • be kind to yourself when you are struggling
  • reduce stress and anxiety
  • handle difficult emotions with greater ease
  • strengthen resiliency and positivity
  • increase capacity to advance toward goals
  • feel less alone in struggles
  • become the best version of yourself

This parent-teen workshop provides an introduction to the Mindful Self-Compassion for Teens course
Please fill out the following information to register for the Parent-Teen Mindful Self-Compassion for Teens introductory workshop with Jamie Lynn Tatera.
Submit Registration
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge