FREE Making Friends with Yourself Parent-Teen/ Pre-teen Workshop

September 1, 2022 at 6pm CT/ 4pm PT/ 7pm ET (workshop duration is 45 minutes)
Click here to learn more about Making Friends with Yourself Parent-Teen training (including our upcoming 8 week course) or scroll down to register for this free intro workshop.

                   

Mindful Self-Compassion for Teens participants learn to:

• be kind to yourself when you are struggling
• reduce stress and anxiety
• handle difficult emotions with greater ease
• strengthen resiliency and positivity
• increase capacity to advance toward goals
• feel less alone in struggles
• become the best version of yourself

This parent-teen workshop provides an introduction to the Mindful Self-Compassion for Teens course

Please fill out the following information to register for the Parent-Teen Mindful Self-Compassion for Teens introductory workshop with Jamie Lynn Tatera.