Parent-Teen MSC-T (Mindful Self-Compassion for Teens) Workshop 

January 10, 2023 at 6pm CT/ 4pm PT/ 7pm ET (workshop duration is 45 minutes; cost is $30)
Taught by certified Mindful Self-Compassion teacher and MSC-T teacher, Jamie Lynn Tatera
Click here to learn more about the Mindful Self-Compassion for Teens Parent-Teen training (including our upcoming 8 week course) or scroll down to register for this self-compassion workshop for teens and their caregivers.

                   

This workshop includes self-compassion exercises and practices.  It also serves as an introduction to the Mindful Self-Compassion for Teens course.

Parent-Teen MSC-T participants learn to:

• be kind to yourself when you are struggling
• reduce stress and anxiety
• handle difficult emotions with greater ease
• strengthen resiliency and positivity
• increase capacity to advance toward goals
• feel less alone in struggles
• become the best version of yourself

Please fill out the following information to register for the Mindful Self-Compassion for Teens (MSC-T) Parent-Teen workshop with Jamie Lynn Tatera.