Wholly Mindful
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Parent-Teen MSC-T (Mindful Self-Compassion for Teens) Workshop 

January 10, 2023 at 6pm CT/ 4pm PT/ 7pm ET (workshop duration is 45 minutes; cost is $30)
Taught by certified Mindful Self-Compassion teacher and MSC-T teacher, Jamie Lynn Tatera
Click here to learn more about the Mindful Self-Compassion for Teens Parent-Teen training (including our upcoming 8 week course) or scroll down to register for this self-compassion workshop for teens and their caregivers.


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This workshop includes self-compassion exercises and practices.  It also serves as an introduction to the Mindful Self-Compassion for Teens course.

Parent-Teen MSC-T participants learn to:
  • be kind to yourself when you are struggling
  • reduce stress and anxiety
  • handle difficult emotions with greater ease
  • strengthen resiliency and positivity
  • increase capacity to advance toward goals
  • feel less alone in struggles
  • become the best version of yourself
Please fill out the following information to register for the Mindful Self-Compassion for Teens (MSC-T) Parent-Teen workshop with Jamie Lynn Tatera.
click to Submit Workshop Registration & Proceed to Payment Page
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge