Parent-Child Self-Compassion live online or in-person training
Self-Compassion training for children ages 7-10 with their parent/caregiver
Scroll down to register yourself and your child for this course.

In this course, you and your child will have fun and learn to:

• reduce stress and anxiety
• increase your connection with one another
• handle difficult emotions with greater ease
• strengthen resiliency and positivity
• treat yourself with greater kindness
• practice mindfulness in daily life
• feel less alone in struggles
• become the best version of yourself

In this 6-week live-online or in-person  course children and parents are invited to participate in activities and carefully crafted practices designed to help parents and children learn how to navigate the emotional ups and downs of life with greater ease.  Backed by research, findings indicate increases in both parents' and children's well-being.

Live online dates and times: VISIT JAMIE LYNN'S NEW SELF-COMPASSION FOR CHILDREN-FOCUSED WEBSITE: https://jamielynntatera.com to see upcoming class dates and register for this course.

Instructor: Jamie Lynn Tatera, educator and certified Mindful Self-Compassion instructor; Developer and Trainer of the Self-Compassion for Children and Caregivers course

FAQ Sheet:  Click here to view answers to common questions as well as additional information about the program.

"I took this class with my son, but I now see how it is benefiting our whole family.   When my son and I practice being more compassionate to ourselves, we model these behaviors and can recommend them to the rest of the family.  I think we will continue to use these techniques for years to come!"    -Laura H., Parent

Click here to visit https://jamielynntatera.com to learn more or register for this course