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Mindful Self-Compassion
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Please click on the Video 1 option below to reveal the drop-down menu
Choose the correct video option or full eight week course
Video 1: Mindfulness and Emotions $30.00 USD
Full eight-session course plus PDF and Live Q&A $199.00 USD
Video 2: Side-by-Side Feelings $30.00 USD
Video 3: Mindfulness of Interconnection $30.00 USD
Video 4: Attentional Training $30.00 USD
Video 5: Difficult Thoughts (relating skillfully) $30.00 USD
Video 6: Self-Compassion $30.00 USD
Video 7: Positive Neuroplasticity (Growing the Good) $30.00 USD
Video 8: Intention and Practice (AND) $30.00 USD
Having trouble finding the drop-down menu? Click on the rectangle above the "Buy Now" button to reveal the drop-down menu. Example:
The Path to Resilience taught by Jamie Lynn Tatera
classes & private sessions
Mindful Self-Compassion
The Path to Resilience
Befriending our Bodies
Mindful Yoga
Self-Compassion for Kids Educator training
Private sessions
Calendar of Classes
About us
Jamie Lynn's story and Training
Testimonials
Contact us
Donate
Blog
Meditations, Videos and more
Videos and Lessons
Guided Meditations
Quotes and Poems