Parent-Child Self-Compassion live online training
Self-Compassion training for children ages 7-10 with their parent/caregiver
Scroll down to register yourself and your child for this course.



In this course, you and your child will have fun and learn to:
  • reduce stress and anxiety
  • increase your connection with one another
  • handle difficult emotions with greater ease
  • strengthen resiliency and positivity
  • treat yourself with greater kindness
  • practice mindfulness in daily life
  • feel less alone in struggles
  • become the best version of yourself
In this 6-week live-online course children and parents are invited to participate in activities and carefully crafted practices designed to help parents and children learn how to navigate the emotional ups and downs of life with greater ease.  Backed by research, findings indicate increases in both parents' and children's well-being.

Live online dates and times: Saturdays, October 16 through November 20th, 2021 from 10-11 am CT/ 8-9am PT/ 11:00 ET/ 15:00 GMT (16:00pm GMT for last two sessions).
Video recordings of a parent-child self-compassion course are available for families who are unable to attend the live-online session time.

The investment for this training for each parent-child pair is $298*
*Contact Jamie Lynn if your family needs a partial scholarship to attend this training.

"I took this class with my son, but I now see how it is benefiting our whole family.   When my son and I practice being more compassionate to ourselves, we model these behaviors and can recommend them to the rest of the family.  I think we will continue to use these techniques for years to come!"    -Laura H., Parent

Click here to read more quotes from children and parents who have taken this course.

    Please fill out the following information to register yourself and your child for the Parent-Child Self-Compassion training.  After you click submit, you will be brought to the parent agreement form.  You will need to submit your agreement and pay for the class in order reserve your child's and your spot in the training.