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The Power of Presence (adults and teens ages 14 and up)/
The Playful Power of Presence (parents and children, ages 7 and up)

Scroll down to schedule a live-online session for you and your friends/family, or subscribe to learn about group trainings..

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Learn tools and practices to help you to release anxiety and be present right here, right now:

     * Mindful awareness of the body and your five senses
     * Skills to unhook from worry and other difficult mind states
     * Mindful movement & Mindful eating
     * Cultivate calm, curiosity and the power to choose in the face of fear
     * Soak in the good and grow a healthy sense of connection with the world

Discover the transformative power of showing up for your one wild and precious life.


View a PDF of the flyer

I'm so thankful to have taken [this] class. I feel that it has helped me to become a lot more patient, especially with my children.  -Anne S., Shorewood

“Jamie Lynn’s mindfulness course gave me the tools to be present and grounded in the moment.  Through the mindfulness techniques that I learned, I have become a better listener and better able to focus on the task in front of me.”
–Dr. Michael R. Lovell, President, Marquette University

    Please fill out the following information to request a customized live-online session or training for you, your friends and family, or your organization.

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© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge