The Path to Resilience
Live-online training for REDgen High School Student Leaders
Join REDgen Students from across the Milwaukee area to learn….
- Strategies to deal skillfully with stress, anxiety and other difficult emotions
- Practices to calm the body and mind
- Skills to increase happiness, gratitude and well-being
- Mindfulness techniques to help focus attention in the present moment
- Self-compassion practices to encourage positive goals and self-kindness

Class Dates: Tuesdays, October 13th - November 17th
Class Time: 8:00-9:00 pm
Instructor: Jamie Lynn Tatera, Educator and certified Mindful Self-Compassion trainer
Registration: Limited to 2 students per school
Investment: $180 registration fee is covered by REDgen for REDgen HS student leaders
Class Time: 8:00-9:00 pm
Instructor: Jamie Lynn Tatera, Educator and certified Mindful Self-Compassion trainer
Registration: Limited to 2 students per school
Investment: $180 registration fee is covered by REDgen for REDgen HS student leaders
Visit the The Path to Resilience page or contact Jamie Lynn at jamielynn@whollymindful.com to learn more or ask questions about this training.