The Path to Resilience
Live-online Parent-Teen training for REDgen Schools
Join REDgen teens and parents from across the Milwaukee area to learn….
  • Strategies to deal skillfully with stress, anxiety and other difficult emotions
  • Practices to calm the body and mind
  • Skills to increase happiness, gratitude and well-being
  • Mindfulness techniques to help focus attention in the present moment
  • Self-compassion practices to encourage positive goals and self-kindness
Class Dates: Sundays, January 25 through February 28, 2021
Class Time:   7:00-8:00 pm CT
Instructor:  Jamie Lynn Tatera, Educator and certified Mindful Self-Compassion trainer
Registration:  Limited to students from REDgen Middle and High Schools with an adult caregiver
Investment: $30*

*The full cost of this training is $295 for each parent-teen pair.  Each parent-teen pair must pay $30 to register.  The remaining $265 registration fee is covered by REDgen for REDgen Schools.

“The Wholly Mindful Parent-Teen class helped my daughter and me bond in having a shared experience of working together on something so soothing and important to us.  We can help each other remember the different strategies and work through difficult emotions together.  It is just as much for parents as it is for teens!!” -Jen T. (parent), Whitefish Bay, WI

"It really helped me with handling emotions! The instructor is very supportive and the other participants are open to listen and non-judgmental."  -Teen participant
 
Visit the The Path to Resilience page or contact Jamie Lynn at jamielynn@whollymindful.com to learn more or ask questions about this training.
    Please fill out the following information to register yourself and your teen for the REDgen Parent-Teen Path to Resilience training.  After you click submit, you will be brought to the parent agreement form.  You will need to submit your agreement and pay $30 for the class in order reserve your teen's and your spot in the training.