The Path to Resilience Abbreviated Training
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Join REDgen school staff from across the Milwaukee area to learn….
- Strategies to deal skillfully with stress, anxiety and other difficult emotions
- Practices to calm the body and mind
- Skills to increase happiness, gratitude and well-being
- Mindfulness techniques to help focus attention in the present moment
- Self-compassion practices to encourage positive goals and self-kindness
Class Dates: Six Tuesdays, June 15 - July 20th, 2021
Class Time: 10:00-11:00 am
Instructor: Jamie Lynn Tatera, Educator and certified Mindful Self-Compassion trainer
Investment: $30*
*The full cost of this training is $197. Each educator is asked to pay $30 to register. The remaining $167 registration fee is covered by REDgen for REDgen Schools. If the $30 registration fee is cost prohibitive for you, submit the below registration form and email jamielynn@gmail.com to register for no cost.
Class Time: 10:00-11:00 am
Instructor: Jamie Lynn Tatera, Educator and certified Mindful Self-Compassion trainer
Investment: $30*
*The full cost of this training is $197. Each educator is asked to pay $30 to register. The remaining $167 registration fee is covered by REDgen for REDgen Schools. If the $30 registration fee is cost prohibitive for you, submit the below registration form and email jamielynn@gmail.com to register for no cost.
Visit the The Path to Resilience page or contact Jamie Lynn at jamielynn@whollymindful.com to learn more or ask questions about this training.