The Path to Resilience
Live-online wellness training for REDgen School Staff

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Join REDgen school staff from across the Milwaukee area to learn….
  • Strategies to deal skillfully with stress, anxiety and other difficult emotions
  • Practices to calm the body and mind
  • Skills to increase happiness, gratitude and well-being
  • Mindfulness techniques to help focus attention in the present moment
  • Self-compassion practices to encourage positive goals and self-kindness
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Class Dates: Mondays, October 12th - November 16th
Class Time:   3:30-4:30 pm
Instructor:  Jamie Lynn Tatera, Educator and certified Mindful Self-Compassion trainer
Investment: $180 registration fee is covered by REDgen for REDgen School Staff
Visit the The Path to Resilience page or contact Jamie Lynn at jamielynn@whollymindful.com to learn more or ask questions about this training.

View a PDF of the flyer

    Please fill out the following information to register for the Path to Resilience training.  After you click submit, you will receive a confirmation message with next steps.