Wholly Mindful
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    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
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    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
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    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
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FREE live online Path to Resilience Introductory Workshop

Tuesday, January 5th from 7:00-7:45pm CT. 
Click here to learn more about Path to Resilience training (including our upcoming 8 week course) or scroll down to register for this free intro workshop.


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The Path to Resilience training will enable you to:
  • Strategies to deal skillfully with stress, anxiety and other difficult emotions
  • Practices to calm the body and mind
  • Skills to increase happiness, gratitude and well-being
  • Mindfulness techniques to help focus attention in the present moment
  • Self-compassion practices to encourage positive goals and self-kindness

This workshop provides an introduction to the Path to Resilience.
Please fill out the following information to register for the Path to Resilience introductory workshop with Jamie Lynn Tatera.
Submit registration
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge