Wholly Mindful
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    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
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    • Parent-Teen Self-Compassion Workshop
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    • Self-Compassion for Children and Caregivers Instructor Training
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FREE live online Mindful Self-Compassion Introductory Workshop

Tuesday, June 1 at 1:30pm CT
Click here to learn more about Mindful Self-Compassion training (including our upcoming 8 session course) or scroll down to register for this free intro workshop.


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Mindful Self-Compassion training will enable you to:
  • Practice mindfulness and self-compassion in daily life
  • Understand the science of self-compassion
  • Handle difficult emotions with greater ease
  • Motivate yourself with kindness rather than criticism
  • Work with challenging relationships & manage caregiver fatigue
  • Treat yourself as you would treat a good friend

This workshop provides an introduction to Mindful Self-Compassion practice.
Please fill out the following information to register for the Mindful Self-Compassion introductory workshop with Mindful Self-Compassion instructors Jamie Lynn Tatera and Barbara Moser, MD.
Submit registration
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge