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    • Parent-Child Self-Compassion Class
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Teach Self-Compassion to Children (and Caregivers)

Scroll down to express interest in participating in a teacher training program.

Life can be stressful, and as educators and caregivers we want to be able to help our children to effectively cope with adversity.   Teaching children to practice self-compassion can help children (and their caregivers) to respond more effectively to life’s challenges.

Numerous research studies show that self-compassion is strongly associated with emotional well-being, coping with life challenges, lower levels of anxiety and depression, and more satisfying personal relationships. It is a gift to be able to help children develop this inner strength.

There are two pathways for teaching self-compassion to children:

1.  The full Self-Compassion for Children and Caregivers program.  Click here for information about the full instructor training program.

2.  Self-Compassion in the Classroom Mini-Lessons.  Click here for information about Self-Compassion in the classroom mini-lessons (abbreviated pathway)

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Self-Compassion for Children and Caregiver lessons include instruction in the following:
  • Self-kindness and self-compassion practices
  • Common humanity (other kids struggle too!)
  • Mindfulness of body sensations
  • Understanding emotions
  • Trauma sensitive practices
  • Strategies for self-soothing & coping effectively with difficult emotions
  • Cultivating curiosity and soaking in the good

Learn more about the benefits of Mindful Self-Compassion training for adults and children.  Learn more about the parent-child self-compassion class that is outlined in the Self-Compassion for Children and Caregivers Teacher Guide.


Instructor: Jamie Lynn Tatera is a Certified Mindful Self-Compassion instructor, a Mindful Self-Compassion for Teens instructor, a mindfulness and self-compassion for kids and families educator, a mindful yoga instructor, and a former elementary school teacher.

"This curriculum is extremely user friendly for the teacher and is wonderfully designed for kids and parents to understand and connect with the content." -Linnette Bixby


"This training has gone beyond just content for me; it is a true spiritual preparation for the teacher. I think it would be helpful for any educator or professional working with children and families -- not only to serve students and clients, but also to fortify personal relationships.  It has changed the way I view the world!"  -Caroline R., Wisconsin

Fill out the form below to express your interest in participating in a program for teaching self-compassion to children.
     Submit your name and information to express interest in participating in the Self-Compassion for Children (and Caregivers) instructor training program or the Self-compassion in the Classroom Mini-Lessons and to receive updates about upcoming informational sessions.
Submit Application Information
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge