Wholly Mindful
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge

Making Friends with Yourself Live Online Training (MSC training for teens) 
Scroll down to register your teen for this course.

Picture
Visit the Center for Mindful Self-Compassion's website to learn more about this training.

In this course, your teen will learn to:
  • reduce stress and anxiety
  • handle difficult emotions with greater ease
  • strengthen resiliency and positivity
  • increase capacity to advance toward goals
  • feel less alone in struggles
  • become the best version of her/himself
"It really helped me with handling emotions! The instructor is very supportive and the other participants are open to listen and non-judgmental."  -MFY participant
 
Click here to read more quotes from teens who have taken the course.

.Tuesdays and Thursdays from 1:30-3:00pm CST June 23rd through July 16th, 2020

The investment for this training is $297*
*Contact Jamie Lynn if you need a partial scholarship for this training.
View a PDF of the flyer

For more information about the efficacy of this program for teens, check out
these videos:
Interview with a teen graduate of the program ; Interview with Dr. Bluth

    Please fill out the following information to register your teen for the MFY training.  After you click submit, you will be brought to the parent agreement form.  You will need to submit your agreement and pay for the class in order reserve your teen's spot in the training.
Submit Registration Information
© 2022 Wholly Mindful LLC. All Rights Reserved.
  • classes & private sessions
    • Parent-Child Self-Compassion Class
    • Parent-Teen Self-Compassion (MSC-T)
    • Compassionate Parenting
    • Mindful Self-Compassion
    • The Path to Resilience
    • Mindful Yoga
    • Parent-Teen Self-Compassion Workshop
    • Private sessions
  • Train to teach
    • Self-Compassion for Children and Caregivers Instructor Training
    • Self-Compassion in the Classroom
  • Testimonials
  • About us
    • Jamie Lynn's story and Training
    • Contact us
    • Donate
  • Blog
  • Meditations, Videos and more
    • Videos and Lessons
    • Guided Meditations
    • Quotes and Poems
    • Journaling Challenge